To bathe or not to bathe daily? According to scientific research has revealed that daily bathing is harmful to our skin. If you are taking a daily bath then doing this can be harmful to your skin.
There are 2 types of bacteria in our body, one is good bacteria, and the other is bad bacteria. When we take a bath, our bad bacteria get washed away with water. But at the same time, those who are good bacteria, also die.
This does not mean that we stop bathing. Good bacteria stay on our body for 48 hours, and they help to keep our skin safe and secure. But if they are on our skin for more than 48 hours, then they become harmonious.
Good bacteria are stronger than bad bacteria, so they keep bad bacteria away for 48 hours. So what does this make sense? Yes, except one day, that means taking a bath in alternate days is considered good for the health of our skin.
If your work is such in which you sweat daily, then it is recommended that you take a bath only once a day. Some people have the habit of bathing 2-3 times a day, but this causes the skin to become dry, and premature skin health is impaired. Due to applying more moisturizer, more chemicals are applied to our skin, which is not beneficial in the long term. Now you must be more clear on whether to To bathe or not to bathe daily.